In addition to the traditional one-on-one training sessions, I provide packaged deals that are suited for a variety of fitness goals.  Whether you are getting ready for summertime, a wedding, prefer working out in a group, need nutritional direction or only need initial guidance to help you get started, I’m here to help! Meet The Trainer

Strength Training

Resistance Training

Functional Training

Suspension Training

Fat Loss Training

TRX Classes

Aerobics Classes

Functional Classes

WHO DO I TRAIN?

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Overweight individuals

I simply love burning fat, a crucial process for individuals looking to lose weight by offering them personalized training that fit their bodies

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Sport professionals

Special training sessions designated to sports pro are designed to help improve performance and bring out the best of their capabilities

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People with back pain

I can take in charge those individuals suffering from Scoliosis, Kyphosis or Hyperlordosis and help them have a better life

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Enhanced posture

Individuals looking to enhance their posture will benefit from a special training program. Training varies with each individuals condition.

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